What Are Your New Year’s Resolutions?

New year, new beginning.

How do you start the year right?

Have a new year’s resolution is part of our tradition. It’s an opportunity to welcome change and begin a fresh start.

If you’re having a hard time thinking of what your new year’s resolutions should be, here are some suggestions on how you can energize your mind and help you find the inspiration to create one:

  1. Think of areas where you felt dissatisfied with your life this year. Think about times you felt dissatisfied with your performance in one area or another in your life this year.  Make a new year’s resolution to overcome it.
  2. Form a new habit. Think of a new habit you’d like to acquire — perhaps it’s consistent exercising, journaling, saying thank you, or something else.  Focus on making it a part of your daily routine.
  3. Try something you’ve always wanted to do. Is there a specific hobby or activity you’ve always wanted to try?  Now’s the time to do it!  Make it a New Year’s resolution and give yourself the excuse to step outside your comfort zone.

With these techniques, you’re on your way to embracing a better new year and a better you!

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